Firefighter Readiness – Body, Mind, and Spirit – An Interview with Andy Starnes

Andy Starnes is a career firefighter who grew up in and around fire stations following his dad around. He started as a young volunteer and now is a career Captain in North Carolina.

Andy brings a perspective on the balance needed between body, mind and spirit and shares that perspective with us today.

LISTEN TO THIS EPISODE HERE.

Pete Lamb

Copyright 2014